Gymdough / The details
Macros, ingredients & allergens
Storage
Keep it chilled
Keep refrigerated. When your dough arrives, put it in the fridge for a couple of hours before eating. Once opened, consume within 5 days.
Allergy notice
Not suitable for severe allergies
Our doughs are made in a kitchen that handles milk, soya, wheat and peanuts, so we can't guarantee any flavour is free from traces of these or other allergens. Allergens are shown in bold in each ingredients list below.
GymDough / Tubs
50g Protein tubs
Nutrition / The macros
Chocolate Chip Cookie
140g tub
| Typical values | Per 140g tub | Per 100g |
|---|---|---|
| Energy | 1529kJ / 364kcal | 1092kJ / 260kcal |
| Protein | 50.3g | 35.9g |
| Fat | 13.7g | 9.8g |
| of which saturates | 4.4g | 3.2g |
| Carbohydrate | 9.5g | 6.8g |
| of which sugars | 6.3g | 3.8g |
| Fibre | 4.4g | 3.1g |
| Salt | 0.63g | 0.45g |
Ingredients
Protein blend (whey isolate, micellar casein, whey concentrate) (Milk, Soya), plant-based butter (water, vegetable oils, coconut fat, salt), erythritol, sugar-free vanilla syrup (sucralose), milk chocolate (Soya, Milk), Oats, chicory root inulin, coconut oil, vanilla essence, soy krispies, brown sugar. For allergens, see ingredients in bold. Store in the fridge for a couple of hours upon arrival. Once opened, consume within 5 days.
Nutrition / The macros
Peanut Butter Cup
140g tub
| Typical values | Per 140g tub | Per 100g |
|---|---|---|
| Energy | 1571kJ / 374kcal | 1122kJ / 267kcal |
| Protein | 56.1g | 40.1g |
| Fat | 15.3g | 10.9g |
| of which saturates | 4.8g | 3.5g |
| Carbohydrate | 12.5g | 8.9g |
| of which sugars | 7.6g | 5.4g |
| Fibre | 4.9g | 3.5g |
| Salt | 0.72g | 0.51g |
Ingredients
Protein blend (whey isolate, micellar casein, whey concentrate) (Milk, Soya), plant-based butter (water, vegetable oils, coconut fat, salt), erythritol, sugar-free vanilla syrup (sucralose), milk chocolate (Soya, Milk), Oats, peanut butter cup (Peanuts, Milk, Soya), chicory root inulin, peanut butter powder (Peanuts), coconut oil, vanilla essence. For allergens, see ingredients in bold. Store in the fridge for a couple of hours upon arrival. Once opened, consume within 5 days.
Nutrition / The macros
Cinnamon Swirl
140g tub
| Typical values | Per 140g tub | Per 100g |
|---|---|---|
| Energy | 1529kJ / 364kcal | 1092kJ / 260kcal |
| Protein | 50.3g | 35.9g |
| Fat | 13.7g | 9.8g |
| of which saturates | 4.4g | 3.2g |
| Carbohydrate | 9.5g | 6.8g |
| of which sugars | 6.3g | 3.8g |
| Fibre | 4.4g | 3.1g |
| Salt | 0.63g | 0.45g |
Ingredients
Protein blend (whey isolate, micellar casein, whey concentrate) (Milk, Soya), plant-based butter (water, vegetable oils, coconut fat, salt), erythritol, sugar-free vanilla syrup (sucralose), milk chocolate (Soya, Milk), Oats, chicory root inulin, coconut oil, vanilla essence. For allergens, see ingredients in bold. Store in the fridge for a couple of hours upon arrival. Once opened, consume within 5 days.
Nutrition / The macros
Blueberry Matcha
140g tub
| Typical values | Per 140g tub | Per 100g |
|---|---|---|
| Energy | 1554kJ / 370kcal | 1110kJ / 264kcal |
| Protein | 50g | 35.9g |
| Fat | 13.4g | 9.5g |
| of which saturates | 4.2g | 3.0g |
| Carbohydrate | 7.7g | 5.5g |
| of which sugars | 4.7g | 3.4g |
| Fibre | 4.9g | 3.5g |
| Salt | 0.63g | 0.45g |
Ingredients
Protein blend (whey isolate, micellar casein, whey concentrate) (Milk, Soya), plant-based butter (water, vegetable oils, coconut fat, salt), erythritol, sugar-free vanilla syrup (sucralose), milk chocolate (Soya, Milk), Oats, chicory root inulin, matcha green tea powder, coconut oil, vanilla essence. For allergens, see ingredients in bold. Store in the fridge for a couple of hours upon arrival. Once opened, consume within 5 days.
Gymdough / The single serve
Snack pots
Nutrition / The macros
Chocolate Chip Cookie
85g snack pot
| Typical values | Per 85g pot | Per 100g |
|---|---|---|
| Energy | 971kJ / 232kcal | 1142kJ / 273kcal |
| Protein | 24g | 28.2g |
| Fat | 10.1g | 11.9g |
| of which saturates | 4.2g | 4.9g |
| Carbohydrate | 19.0g | 22.4g |
| of which sugars | 6.6g | 7.8g |
| Fibre | 2.8g | 3.3g |
| Salt | 0.34g | 0.40g |
Ingredients
Plant-based butter (water, vegetable oils, coconut fat, salt), whey protein isolate (Milk), micellar casein (Milk), whey protein concentrate (Milk), milk chocolate (Soya, Milk), erythritol, Oats, chicory root inulin, coconut oil, soy krispies, brown sugar, vanilla essence. For allergens, see ingredients in bold. Store in the fridge for a couple of hours upon arrival. Once opened, consume within 5 days.
Nutrition / The macros
Peanut Butter Cup
85g snack pot
| Typical values | Per 85g pot | Per 100g |
|---|---|---|
| Energy | 1008kJ / 240kcal | 1186kJ / 282kcal |
| Protein | 26.3g | 30.9g |
| Fat | 9.8g | 11.5g |
| of which saturates | 3.5g | 4.1g |
| Carbohydrate | 18.7g | 22.0g |
| of which sugars | 5.6g | 6.6g |
| Fibre | 3.2g | 3.8g |
| Salt | 0.43g | 0.51g |
Ingredients
Plant-based butter (water, vegetable oils, coconut fat, salt), whey protein isolate (Milk), micellar casein (Milk), whey protein concentrate (Milk), milk chocolate (Soya, Milk), erythritol, Oats, peanut butter cup (Peanuts, Milk, Soya), chicory root inulin, peanut butter powder (Peanuts), coconut oil, vanilla essence. For allergens, see ingredients in bold. Store in the fridge for a couple of hours upon arrival. Once opened, consume within 5 days.
Nutrition / The macros
Cinnamon Swirl
85g snack pot
| Typical values | Per 85g pot | Per 100g |
|---|---|---|
| Energy | 937kJ / 223kcal | 1101kJ / 262kcal |
| Protein | 24g | 28.2g |
| Fat | 10.1g | 11.9g |
| of which saturates | 4.2g | 4.9g |
| Carbohydrate | 19.0g | 22.4g |
| of which sugars | 6.6g | 7.8g |
| Fibre | 2.8g | 3.3g |
| Salt | 0.34g | 0.40g |
Ingredients
Plant-based butter (water, vegetable oils, coconut fat, salt), whey protein isolate (Milk), micellar casein (Milk), whey protein concentrate (Milk), milk chocolate (Soya, Milk), erythritol, Oats, chicory root inulin, coconut oil, vanilla essence. For allergens, see ingredients in bold. Store in the fridge for a couple of hours upon arrival. Once opened, consume within 5 days.
Nutrition / The macros
Blueberry Matcha
85g snack pot
| Typical values | Per 85g pot | Per 100g |
|---|---|---|
| Energy | 992kJ / 237kcal | 1167kJ / 279kcal |
| Protein | 24.6g | 28.9g |
| Fat | 10.2g | 12.0g |
| of which saturates | 4.2g | 4.9g |
| Carbohydrate | 19.0g | 22.4g |
| of which sugars | 6.6g | 7.8g |
| Fibre | 3.6g | 4.2g |
| Salt | 0.34g | 0.40g |
Ingredients
Plant-based butter (water, vegetable oils, coconut fat, salt), whey protein isolate (Milk), micellar casein (Milk), whey protein concentrate (Milk), milk chocolate (Soya, Milk), erythritol, Oats, chicory root inulin, matcha green tea powder, coconut oil, vanilla essence. For allergens, see ingredients in bold. Store in the fridge for a couple of hours upon arrival. Once opened, consume within 5 days.
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