Please allow up to 7 business days for your dough to arrive
Gluten Free Cookie Dough with Over 50 Grams of Protein
High protein
Wheat free
Macro friendly
Egg free

July Menu

  • 🍪 Original Choc Chip

    Soft Madagascan vanilla cookie dough, packed with rich 70% dark chocolate chips, maple syrup and a pinch of sea salt. Delicious and high in protein!

  • 🥜 Peanut Butter Cup

    Creamy peanut butter cookie dough, loaded with chunks of Reece's Peanut Butter Cups and rich chocolate. Delicious and high in protein!

  • 🍒 Cherry Bakewell

    A rich blend of sweet cherries and nutty almond, this high-protein cookie dough captures the nostalgic taste of a Cherry Bakewell tart — but with a better-for-you twist. Smooth, indulgent, and packed with over 50g of protein.

  • 🍫 Chocolate Hazelnut Praline

    The flavour of your favourite childhood chocolate hazelnut spread and kinder chocolate, reimagined as a high-protein cookie dough. Rich, satisfying, and made to fuel your day — no crash, no compromise. Oh, and over 50g and protein 💪

Gymdough vs...

Scroll left to right 
Protein (per 100g)
34 Grams
33 Grams
5 Grams
Calories (per 100g)
306
353
454
Fat (per 100g)
11 Grams
13 Grams
26 Grams
Sugar (per 100g)
7 Grams
2.5 Grams
25 Grams
Gluten Free?

Reviews

Based on 89 reviews
87%
(77)
9%
(8)
3%
(3)
1%
(1)
0%
(0)
Great taste

Great taste. Almost can't believe the macros. I shall be ordering more.

Great flavors

Great

Goated

Goated.

Epic pic dude!! Glad you enjoyed them 💪

Can't fault it

For it's Macros and what it is. I can't fault it to be honest.

thanks Dude! 💪

I thought they would be larger than they actually are but tasty nether the less

I thought they would be larger than they actually are but tasty nether the less. No e for a treat every now & then.

Hi Lisa,
Many thanks for your order and glad you enjoyed it! Our tubs have always been 170 grams - apologies if it's not clear on our website. we'll make sure it is going forward.

Thanks again! 🙏

10/10

Absolutely amazing great taste

Thanks Josh, glad you enjoyed them 💪

The peanut butter cup flavour is

The peanut butter cup flavour is divine!!

agreed! it's also got 62g of protein

G
Chocolate Cinnamon Swirl
Gavingtonbear
I’ve tried all flavours and they’re all great

I’ve tried all flavours and they’re all great.
As soon I as I get my delivery I put it in the freezer to extend the shelf life and get them out when needed.

Thanks Gavin, glad you enjoyed them!!

A
Peanut Butter Cup
Anthony Clegg
Tastes awesome!

Got this along with a few other flavours and loved them all! Definitely recommend

Thanks Anthony! 💪

Really tasty but the product does not look like thr same image represented on the ad

Tasty and a nice little treat when trying to maintain a high protein / low calorie diet

Nice, although obviously a bit less sweet than cookie dough usually is, but decent macros and ratio of protein to calories. Little bit pricey, but worth it for a nice treat that’s a bit different from protein bars!

I
Chocolate Cinnamon Swirl
Ian Wilson
Cinnamon Swirl Perfection!

The Cinnamon Swirl Cookie Dough really impressed! It was absolutely lovely, soft, gooey, and full of flavour. Best of all, it didn’t have that typical protein aftertaste you sometimes get with high protein snacks. It tasted like a proper indulgent dessert but with the added bonus of being packed with protein. I’ll definitely be ordering more!

Thanks Ian! Glad you enjoyed it. Might have to make this a staple on the menu going forward...

I
Chocolate Cinnamon Swirl
Iva
Delicious

I tried three flavours and loved all of them. The only problem is that they are so good that I ended up eating the whole tub in one sitting which is a lot of calories when trying to loose weight. But once I moved to maintaining my weight I will definitely be ordering some more. Best when you heat them in the microwave.

Thank you for the kind words! I can relate! I'm also on a cut so have occasionaly been swapping out my morning oats for a gymdough + fruit and that keeps me going until lunch! thank you again and can't wait to see you in the future :)

A
Chocolate Orange Brownie
Anonymous
Chocolate orange brownie

Thought this would be my least favourite flavour as I love cinnamon buns so ordered that flavour too. The dough tasted like terrys chocolate orange and the white chocolate chunks in it were unreal. Definitely recommend warming these up for 20 seconds in the microwave and the texture is so good.

Agreed! Choc orange is not my usual go-to but have recently been converted! Thank you again and hope to see you again soon 💪

K
Chocolate Cinnamon Swirl
K.H.
Delicious!!

Cinnamon swirl, absolutely my favourite flavour. Low sugar, high protein and still feeling like I’m compromising on taste. Perfect!

Thank you for your order! Agree on cinnamon swirl! contemplating leaving it on the menu permenantly now...

B
Chocolate Orange Brownie
Barry Brett-McStay
I love choc orange!

My fave combo of flavours so an ideal snack for me!

Its a classic!! thank you for your order :)

S
Chocolate Orange Brownie
Sam Bickers
Very yummy

As an experienced protein cookie dough reviewer, i can say whole heartedly that my socks have been blown off by this flavour. where do I even begin, from the zing of the orange, to the excitement of finding a delectable white chocolate chip submerged in the dark chocolate dough, this cookie dough does it all for me. I am quite frankly stunned by how these geniuses are able to create such an incredible and delectable piece of food, that not only fiddles with my sweet tooth, but also gives me the optimal amount of protein to help my muscles reach optimal development. thanks a lot for reading up to here, and I hope I have transferred my love and passion for this sweet treat over to you successfully.

Sam Bickers over and out.

ngl we have read this review a couple of times 😊😊😊!! thank you so much - these kinds of feedback make us keep doing what we are doing!

S
Chocolate Cinnamon Swirl
Siobhan Fields
First of many purchases to come!

I found gymdough through an ad and it's the only as I've actually been excited about. Sadly there wasn't any chocolate flavours except orange so I was initially disappointed with only 4 flavour options & just went for cinnamon bun, and chocolate chip. 100% happy after 10 seconds in the microwave it's delicious and I didn't have to feel riddled with guilt after eating it the whole tub like I usually would. Looking forward to more flavours so I can order again!

Thank you Siobhan!! Glad you enjoyed it :D
Noted about the lack of flavours - we did used to have 8/9 but it was a nightmare to keep on top of! We will also be rotating our flavours soon and will likely include a new chocolate flavour! Would love to hear any recommendations! ☺️

Warm it up!

Ridiculously tasty when you microwave it on medium for 30-40 seconds! I also added some biscoff because why not 😆 Great macros!

Thanks Victoria! btw biscoff is a great shout - potential future flavour..? 😏

S
Original Choc Chip
Serenity Fulston

Was really good but though it would be bigger like how it’s advertised

Hi Serenity,

Thank you so much for your order and for providing us with feedback! All of our tubs are 170 grams - including the one you saw in the advert, however we apologise if this was misleading and we will make size/weights more clear in future. Worth adding that gram for gram, Gymdough is still cheaper than most protein bars bought from shops and also has superior macros. Hopefully one day we can produce these at scale and bring down the price!

Thank you again for your order
Team Gymdough 💪

L
Chocolate Cinnamon Swirl
Lana Hinley
Unreal 🤤🤤

At first i was a little skeptic but it tastes divine!! 😩😩 Just like real cookie dough AND with amazing macros

Thank you Lana!! :D

Tasty and filling!

It's great finding treats like this when on a training regime! I'll be ordering more!

Cheers Barry! Look forward to seeing you again!

E
Chocolate Orange Brownie
Emma McCabe
Yummy!

These doughs are really delicious and feel like an indulgent treat. The high protein levels are just a massive bonus! Will purchase again.

l
Original Choc Chip
liz stevens
Liz- Choc Chip

Absolutely love it so gooey and sweet, perfect treat whilst staying on top of my goals. Delivery is as extremely quick and packaging was so pretty. Defo 100% worth getting. However I recommend not eating the whole tub, it’s soo good but defo don’t will give upset tummy😂

A
Chocolate Orange Brownie
Alex Prudencio
Choc orange cookie dough

Amazing flavour! Really recommend!

Love fitness but crave a sweet treat?

Me too. That's why we created Gym Dough.

It all started when my partner made a delicious batch of cookies for our son, I just couldn't stop snacking on the raw cookie dough. I was kicking myself for ruining my progress... That's when we had the idea...

What if we made edible cookie dough that was lower in sugar and high in protein?

We're so excited to share Gym Dough with you and hope love it as much as we do!

FAQ

Find the most frequently asked questions below.
  • Gym Dough is a high protein, raw edible cookie dough that is made with whole ingredients and is gluten free. Each tub contains over 50 grams of protein, is low in sugar and has a balance of slow release carbohydrates.

  • Whether you're a long-distance runner looking to refuel before or after a run, a weightlifter tired of plain porridge and protein shakes or bars, or simply someone who wants to enjoy a tub of cookie dough without feeling guilty, gymDough is for you.

    • 6 delicious flavours
    • Over 50 grams of protein per tub
    • Gluten-free
    • Balanced macros, slow release carbs and low sugar
    • Made with natural ingredients and minimally processed
  • Enjoy it as a pre- or post-workout snack, a midday treat, or a delicious dessert. It’s versatile and can fit into whatever diet plan works best for you!

  • Yes, our cookie dough is specifically made to be eaten raw. We don't use traditional flour and omit raw eggs to ensure it's safe for consumption and delicious too!

  • Each tub is 2 servings

  • Our cookie dough should be stored in the refrigerator to maintain freshness and consumed within 7 days. It can also be frozen for extended shelf life.

  • No we currently don't

  • Please allow 5-7 business days from your order date for your order to arrive, however orders usually arrive sooner.

    Once your order has been dispatched, tracking details will be sent to the email address you used to place the order. Orders are sent next day delivery, however they may take up to 48 hours and possibly longer if being shipped to Northern Ireland.

    Unfortunately we can not take responsibility for any damage during transit and this needs to be taken up with the courier.

    If your order is for a special occasion/date, please contact us directly and we can try to arrange shipping for that day.

  • You can reach our customer support team via email at info@gymdough.co.uk

6 reasons to eat GymDough

  • High protein

    Over 50 grams of high quality protein in each 170 gram tub. Protein is the most satiating macronutrient, keeping you fuller for longer.
  • Soft delicious dough

    Soft, easy to scoop dough, made fresh with minimal ingredients.
  • Wheat-free

    Suitable for those who have a gluten intolerance.
  • Egg free

    We use an egg free recipe to extend shelf-life and to ensure the dough is safe to eat raw.
  • Macro friendly

    With half the calories of regular cookie dough, low sugar and slow release carbs, gymdough is perfect as a pre/post workout snack.
  • Versatile

    Can be eaten raw, straight from the tub or blasted in a microwavable dish for 20 seconds. The dough can also be frozen and thawed.